Introduction The chiku fruit, scientifically known as Manilkara zapota, is a tropical fruit native to Central America, particularly southern Mexico, Belize, and Guatemala. Commonly referred to as sapodilla or sapota in different regions, this humble fruit is beloved for its sweet flavor and numerous health benefits. While it may not enjoy the global fame of … Read more
Malta fruit, also known as the sweet orange, is a popular citrus fruit that comes in the form of bright ang tangy citrus colour and loaded with essential nutrients. Malta comes from the Mediterranean region, but it is now harvested in many regions of the world, especially those countries that have a tropical climate. It … Read more
Dried apricot or Apricot dry fruit is a super nutritious snack offering many health advantages It is a healthy fruit that contains essential minerals, vitamins & antioxidants, which offers an interesting option for those who want to be better and healthier. Dried apricots are delicious and versatile, they go with everything from breakfast items to … Read more
Fig, more commonly called as Anjeer is a small but highly nutritious fruit that offers countless health benefits and has been held in high regard for several centuries. Beneath its rough shell — the skin can be brown or green depending on ripeness — is a buttery flesh, which gives this exotic fruit distinctive consistency … Read more
Dry fruits are the hub of numerous vitamins, minerals and antioxidants. They are some of the oldest consumables on Earth and valued for their superior flavor and many nutritional values. Be it an instant energy booster or maintaining good health; dry fruits can always be one of the small portioned diets every day. So in … Read more